THE ULTIMATE WISDOM TEETH SURVIVAL GUIDE | 14 Tips for Wisdom Tooth Extraction | Before & After

I'm still recovering from having all 4 wisdom teeth extracted last week, but I'm here to give you guys every tip that has helped me in the recovery process. Click below for my shopping list of every item that I wish I'd had on-hand after the procedure, as well as every point in my wisdom teeth survival guide, summarized. Good luck!

BLOG: https://oakabode.com/wisdom-teeth-survival-guide/

INSTAGRAM: @oak_abode
WEBSITE: https://oakabode.com
PODCAST: https://spoti.fi/3E7ADE4

MY VLOGGING CAMERS + GEAR: https://kit.co/oakabode/film-video-gear

AUDIBLE: Get your first month free and TWO free books by going to https://amzn.to/2FpTSzX

We're not medical professionals, so make sure to speak to your doctor about the best course of action for you! This post contains affiliate links which may lead to a commission if purchased. This comes at no extra cost to you. Thanks!

0:00-1:34 - Intro
1:35-2:35 - Over The Counter Pain Relief
2:36-3:23 - Ice
3:24-4:18 - Salt
4:19-5:16 - Pre-Procedure Prep
5:17-6:25 - Soft Foods
6:26-7:12 - Entertainment
7:13-8:42 - Time Off Work
8:43-10:13 - More Gauze
10:14-10:50 - Prescribed Medication
10:51-11:21 - Liquid Nutrition
11:22-12:36 - Exercise Beforehand
12:37-13:45 - Sedentary To-Do List
13:46-15:06 - Ice Cream
15:07-15:43 - Designated Helper
15:44-17:19 - My Experience Overall